RESET + REBUILD
A 6-week small-group experience to help you feel stronger, more energized, and less stressed, without extreme diets or workouts.
ABOUT THE PROGRAM
Reset + Rebuild is a local, 6-week group led by Blueprint Fitness Lab in collaboration with The Stretching Place.
This experience is designed for adults who want structure, support, and sustainable habits after the holidays. We’ll focus on nutrition, movement, stress, and recovery in a realistic, doable way.
WHO THIS PROGRAM IS FOR
This group is for you if you:
Feel tired, stressed, or “off” after the holidays
- Prefer accountability and community over doing it alone
- Are ready to break long-standing patterns around “starting over” every January
Want guidance without restriction or burnout
Want to feel stronger and more energized in daily life
Live local to Amarillo and can attend in-person stretch sessions
WHAT'S INCLUDED
When you join Reset + Rebuild, you’ll receive:
Six live group coaching calls (Zoom – Sundays @ 7:30pm)
Weekly education, discussion, and practical guidanceOne private 1:1 nutrition coaching session (30 minutes)
Personalized support during the programThree 1:1 in-person assisted stretch sessions
Booked at The Stretching Place, focused on recovery and stress reliefA simple strength training plan and habit tracker
Designed to fit real schedules and real lifeAccess to a private Facebook group
Accountability, encouragement, and weekly challenges
PROGRAM DETAILS
Dates: January 25–March 1, 2026
Live Group Calls: Sundays at 7:30 PM (Zoom)
Cost: $247 (one-time payment)
Format: Weekly group calls + weekly challenges + in-person stretching
Location: Local participants only (Amarillo, TX area)
Spots are limited to keep the group experience personal and supportive.
After payment, you’ll be prompted to fill out a short registration form.